This year’s Sun Valley Wellness Festival & Conference took us to the quantum field and back with information about our brain circuitry and the technology that is shaping it, for better or worse. The fact that we are not our genes, that we have a pharmacy in our brains and that can heal ourselves blew my mind.
The intuitive energy readings, sound bath meditations and free massages in the main hall were the selfish part of the festival. But the programming, jam packed with practical advice to share with our loved ones, was something that I wanted to bottle. Here’s just a taste: